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    Melatonin for Kids
    Ashley Bell
    • Jul 13, 2021
    • 3 min

    Melatonin for Kids

    Melatonin helps people sleep, there's no doubt about that. Yet, there is some debate over whether or not supplemental melatonin is...
    107 views0 comments
    How Does Light Affect Sleep?
    Ashley Bell
    • Jul 7, 2021
    • 5 min

    How Does Light Affect Sleep?

    Bright light. Dim light. Red light. Blue light. How does light affect sleep?
    74 views0 comments

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    ashleybell.littlebellss@gmail.com

    Sleep Consultant Pittsburgh, PA

    724-822-9236

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