Baby Sleep the French Way
Recently on Instagram, I shared about a book called Bringing up Bebe by Pamela Druckerman. The author is an American woman who is living...
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Ashley Bell
- Jun 29
- 4 min
My Crib Recommendations
As of this past weekend, we moved our last baby out of his crib. There was one point in time, when Ezra was first born, where we had...
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Ashley Bell
- Apr 6
- 4 min
What is Considered a Late Bedtime?
A newborn baby's bedtime is normally late, around 9-10pm. As the baby gets older, bedtime will ideally move forward (earlier). I often...
236 views0 comments
Ashley Bell
- Mar 23
- 4 min
How to Set a Nap around School Pick-up
Before we started homeschooling, Gideon went to a brick-and-mortar preschool program two days a week. He attended the morning session,...
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Ashley Bell
- Feb 22
- 4 min
How to Get Baby to do Longer Naps
Short baby naps can be very disheartening. In some cases, the time it takes to get him down for a nap is longer than the nap itself!...
106 views0 comments
Ashley Bell
- Feb 7
- 2 min
Adjusted Age and Sleep Development
Premature babies have both an adjusted age and an actual, or birth, age. Actual/birth age is simply the age a baby is based on his...
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Ashley Bell
- Jan 23
- 5 min
What is a Wake Window?
If you've got a child, chances are you've heard the term wake window or wake time. It may sound self-explanatory, but there's actually...
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Ashley Bell
- Jan 7
- 4 min
Why Hire a Sleep Consultant?
In general, consulting is a field that is becoming more and more popular. You can hire a consultant for so many things now. The job of a...
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Ashley Bell
- Nov 7, 2022
- 3 min
Toddler Climbing Out of Crib
Toddlers are curious creatures. They're also naturally adventurous and willing to take risks. And they don't yet understand boundaries of...
1,263 views0 comments
Ashley Bell
- Jun 13, 2022
- 3 min
How Does EWS Work as Baby Gets Older?
I've recently had many clients who were following the EWS model, which stands for Eat, Wake, Sleep, made popular by On Becoming Babywise....
199 views0 comments
Ashley Bell
- Apr 19, 2022
- 3 min
What is a Sleep Prop?
Simply put, a sleep prop is anything that a child is dependent on to sleep. A sleep prop can also be called a sleep dependency or sleep...
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Ashley Bell
- Mar 15, 2022
- 5 min
Bedtime Feeding for Babies
When should I drop the bedtime bottle? Does feeding a baby right before bed help him sleep longer?
Questions about bedtime feeding answered
4,771 views0 comments
Ashley Bell
- Feb 26, 2022
- 5 min
Daylight Savings and Sleep: Spring
Before I became a sleep consultant, I thought both spring and fall Daylight Savings times had the same effect on children and, therefore,...
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Ashley Bell
- Feb 1, 2022
- 3 min
When Can Babies Start Using Blankets?
The safe sleep guidelines tell you that there should be nothing loose in a baby's sleep space before age 1. This includes stuffed...
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Ashley Bell
- Jan 19, 2022
- 4 min
What to Do When Toddler Head Bangs
Head banging can be very alarming when parents first see it happening, which is totally understandable. I've worked with quite a few...
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Ashley Bell
- Jan 4, 2022
- 2 min
What Should Baby Wear Under Swaddle?
My firstborn, Gideon, was born in February; it was cold and snowy. They gave us a fleece swaddle in the hospital, which seemed to be...
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Ashley Bell
- Nov 2, 2021
- 4 min
What Should My Child Wear to Sleep?
How to dress your baby for bed as the seasons change. Cold weather, warm weather, TOG ratings, and more!
988 views0 comments
Ashley Bell
- Oct 25, 2021
- 4 min
2 Mistakes Parents Make with Daylight Savings: Fall Edition
Towards the end of every year, many people "fall back" with a time change. During the fall time change, we gain an hour of time. This...
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Ashley Bell
- Aug 19, 2021
- 5 min
Teething and Sleep Issues
Teething is commonly named as a culprit for sleep issues. But is it really?
142 views0 comments
Ashley Bell
- Aug 11, 2021
- 3 min
Gas Remedies for Babies
Gas troubles are super common in the newborn and young baby stage. Here are some tried and true remedies!
339 views0 comments
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