What is a Wake Window?
If you've got a child, chances are you've heard the term wake window or wake time. It may sound self-explanatory, but there's actually...
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Ashley Bell
- Jan 7
- 4 min
Why Hire a Sleep Consultant?
In general, consulting is a field that is becoming more and more popular. You can hire a consultant for so many things now. The job of a...
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Ashley Bell
- Apr 1, 2022
- 3 min
Does My Toddler Need a Bedtime Snack?
A bedtime snack can sometimes be more of a hindrance to sleep than it is a help...
508 views0 comments
Ashley Bell
- Feb 16, 2022
- 2 min
Total Blackout Solution- BlackoutEZ
I woke up at my normal time this morning, stumbled into the bathroom, and there I saw it...light coming through the bathroom window! This...
63 views0 comments
Ashley Bell
- Jan 19, 2022
- 4 min
What to Do When Toddler Head Bangs
Head banging can be very alarming when parents first see it happening, which is totally understandable. I've worked with quite a few...
309 views0 comments
Ashley Bell
- Nov 2, 2021
- 4 min
What Should My Child Wear to Sleep?
How to dress your baby for bed as the seasons change. Cold weather, warm weather, TOG ratings, and more!
592 views0 comments
Ashley Bell
- Aug 19, 2021
- 5 min
Teething and Sleep Issues
Teething is commonly named as a culprit for sleep issues. But is it really?
123 views0 comments
Ashley Bell
- Aug 11, 2021
- 3 min
Gas Remedies for Babies
Gas troubles are super common in the newborn and young baby stage. Here are some tried and true remedies!
239 views0 comments
Ashley Bell
- Jul 13, 2021
- 3 min
Melatonin for Kids
Melatonin helps people sleep, there's no doubt about that. Yet, there is some debate over whether or not supplemental melatonin is...
161 views0 comments
Ashley Bell
- Jul 7, 2021
- 5 min
How Does Light Affect Sleep?
Bright light. Dim light. Red light. Blue light. How does light affect sleep?
119 views0 comments
Ashley Bell
- Apr 15, 2021
- 4 min
Is Sleep Developmental?
Is sleeping through the night a developmental skill? If so, when does that happen? Find out here!
136 views0 comments
Ashley Bell
- Apr 9, 2021
- 3 min
Night Terrors in Children
What is a night terror and how can you help your child through it?
99 views0 comments
Ashley Bell
- Oct 13, 2020
- 5 min
The Effect of Sugar on Sleep
Find out how sugar could be affecting your child's sleep.
898 views0 comments
Ashley Bell
- Sep 30, 2020
- 7 min
Potty Training with OCPT
Our experience and review of potty training with the "Oh Crap! Potty Training" method, particularly the night-time training part.
549 views0 comments
Ashley Bell
- Aug 13, 2020
- 4 min
Understanding Overtiredness
My child is SOOO tired, why won't he just sleep?? If you've ever asked this question, reading this blog will give you the answer!
1,108 views0 comments
Ashley Bell
- Jun 28, 2020
- 5 min
Why Does My Toddler Poop during Sleep
Pooping shortly after being put to bed is a common bedtime issue. Learn why it happens and what to do about it.
11,589 views1 comment
Ashley Bell
- Mar 13, 2020
- 6 min
Characters Causing Nightmares
Is your child afraid of holiday characters? Find out how these characters can affect your child's sleep and how to solve the problem.
180 views3 comments
Ashley Bell
- Nov 14, 2018
- 6 min
Surviving Cold Season
Have you ever heard of the infamous "man cold?" Some men are big babies when sick (not talking about you, Babe! *wink*). I don't know...
149 views3 comments
Ashley Bell
- Oct 2, 2018
- 3 min
Why You Need to Use a Sound Machine
A sleep prop is anything that a baby needs in order to fall asleep. Nursing, rocking, and a pacifier are all types of sleep props. Having...
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Ashley Bell
- Sep 18, 2018
- 10 min
To Sleep Train or Not to Sleep Train?
We live in a world that is swarming with a vast array of opinions. This is the best way to raise your child. No, that is the best way. It...
149 views0 comments
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