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    Does My Toddler Need a Bedtime Snack?
    Ashley Bell
    • Apr 1
    • 3 min

    Does My Toddler Need a Bedtime Snack?

    A bedtime snack can sometimes be more of a hindrance to sleep than it is a help...
    34 views0 comments
    Total Blackout Solution- BlackoutEZ
    Ashley Bell
    • Feb 16
    • 2 min

    Total Blackout Solution- BlackoutEZ

    I woke up at my normal time this morning, stumbled into the bathroom, and there I saw it...light coming through the bathroom window! This...
    48 views0 comments
    What to Do When Toddler Head Bangs
    Ashley Bell
    • Jan 19
    • 4 min

    What to Do When Toddler Head Bangs

    Head banging can be very alarming when parents first see it happening, which is totally understandable. I've worked with quite a few...
    138 views0 comments
    What Should My Child Wear to Sleep?
    Ashley Bell
    • Nov 2, 2021
    • 4 min

    What Should My Child Wear to Sleep?

    How to dress your baby for bed as the seasons change. Cold weather, warm weather, TOG ratings, and more!
    171 views0 comments
    Teething and Sleep Issues
    Ashley Bell
    • Aug 19, 2021
    • 5 min

    Teething and Sleep Issues

    Teething is commonly named as a culprit for sleep issues. But is it really?
    84 views0 comments
    Gas Remedies for Babies
    Ashley Bell
    • Aug 11, 2021
    • 3 min

    Gas Remedies for Babies

    Gas troubles are super common in the newborn and young baby stage. Here are some tried and true remedies!
    77 views0 comments
    Melatonin for Kids
    Ashley Bell
    • Jul 13, 2021
    • 3 min

    Melatonin for Kids

    Melatonin helps people sleep, there's no doubt about that. Yet, there is some debate over whether or not supplemental melatonin is...
    107 views0 comments
    How Does Light Affect Sleep?
    Ashley Bell
    • Jul 7, 2021
    • 5 min

    How Does Light Affect Sleep?

    Bright light. Dim light. Red light. Blue light. How does light affect sleep?
    74 views0 comments
    Is Sleep Developmental?
    Ashley Bell
    • Apr 15, 2021
    • 4 min

    Is Sleep Developmental?

    Is sleeping through the night a developmental skill? If so, when does that happen? Find out here!
    108 views0 comments
    Night Terrors in Children
    Ashley Bell
    • Apr 9, 2021
    • 3 min

    Night Terrors in Children

    What is a night terror and how can you help your child through it?
    43 views0 comments
    The Effect of Sugar on Sleep
    Ashley Bell
    • Oct 13, 2020
    • 5 min

    The Effect of Sugar on Sleep

    Find out how sugar could be affecting your child's sleep.
    125 views0 comments
    Potty Training with OCPT
    Ashley Bell
    • Sep 30, 2020
    • 7 min

    Potty Training with OCPT

    Our experience and review of potty training with the "Oh Crap! Potty Training" method, particularly the night-time training part.
    390 views0 comments
    Understanding Overtiredness
    Ashley Bell
    • Aug 13, 2020
    • 4 min

    Understanding Overtiredness

    My child is SOOO tired, why won't he just sleep?? If you've ever asked this question, reading this blog will give you the answer!
    189 views0 comments
    The Dirty Stuff...Bedtime Poop
    Ashley Bell
    • Jun 28, 2020
    • 5 min

    The Dirty Stuff...Bedtime Poop

    Pooping shortly after being put to bed is a common bedtime issue. Learn why it happens and what to do about it.
    9,008 views1 comment
    Crazy Character Nightmares
    Ashley Bell
    • Mar 13, 2020
    • 5 min

    Crazy Character Nightmares

    Is your child afraid of holiday characters? Find out how these characters can affect your child's sleep and how to solve the problem.
    107 views3 comments
    Surviving Cold Season
    Ashley Bell
    • Nov 14, 2018
    • 6 min

    Surviving Cold Season

    Have you ever heard of the infamous "man cold?" Some men are big babies when sick (not talking about you, Babe! *wink*). I don't know...
    103 views3 comments
    Why You Need to Use a Sound Machine
    Ashley Bell
    • Oct 2, 2018
    • 3 min

    Why You Need to Use a Sound Machine

    A sleep prop is anything that a baby needs in order to fall asleep. Nursing, rocking, and a pacifier are all types of sleep props. Having...
    56 views0 comments
    To Sleep Train or Not to Sleep Train?
    Ashley Bell
    • Sep 18, 2018
    • 10 min

    To Sleep Train or Not to Sleep Train?

    We live in a world that is swarming with a vast array of opinions. This is the best way to raise your child. No, that is the best way. It...
    77 views0 comments

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    ashleybell.littlebellss@gmail.com

    Sleep Consultant Pittsburgh, PA

    724-822-9236

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