How to Set a Nap around School Pick-up
Before we started homeschooling, Gideon went to a brick-and-mortar preschool program two days a week. He attended the morning session,...
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Ashley Bell
- Feb 22
- 4 min
How to Get Baby to do Longer Naps
Short baby naps can be very disheartening. In some cases, the time it takes to get him down for a nap is longer than the nap itself!...
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Ashley Bell
- Feb 7
- 2 min
Adjusted Age and Sleep Development
Premature babies have both an adjusted age and an actual, or birth, age. Actual/birth age is simply the age a baby is based on his...
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Ashley Bell
- Jan 23
- 5 min
What is a Wake Window?
If you've got a child, chances are you've heard the term wake window or wake time. It may sound self-explanatory, but there's actually...
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Ashley Bell
- Jun 13, 2022
- 3 min
How Does EWS Work as Baby Gets Older?
I've recently had many clients who were following the EWS model, which stands for Eat, Wake, Sleep, made popular by On Becoming Babywise....
112 views0 comments
Ashley Bell
- Jun 29, 2021
- 6 min
Staying Up Late for Fireworks!
Sleep consultant tips for surviving a late bedtime to enjoy 4th of July fireworks with your child.
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Ashley Bell
- Feb 4, 2021
- 5 min
Optimize Childcare Sleeping
Many parents express concern when it comes to their children napping at daycare or a babysitter's house. Since a babysitter is normally...
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Ashley Bell
- Oct 20, 2020
- 4 min
Daylight Savings and Sleep: Fall
Learn how to adjust a child's schedule for Daylight Savings Time!
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Ashley Bell
- Jun 1, 2020
- 4 min
Transition from Nap to Quiet Time
Let's be honest, nap time isn't just for children. Quiet time, instead of a nap, can provide children and parents the down time they need!
185 views1 comment
Ashley Bell
- Apr 30, 2020
- 6 min
More to Love: Living with Different Schedules
It can be a challenge to get out and have a life with children on different schedules. These tips can help!
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Ashley Bell
- Apr 17, 2020
- 6 min
More to Love: Sleeping with Sibling Interference
It can be a challenge to get a baby to sleep while an older sibling is interfering. Check out these tips to help!
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Ashley Bell
- Dec 26, 2018
- 5 min
Navigating Nap Transitions
A newborn sleeps much of the day. As the baby gets older, he can stay up for longer periods of time in between sleep. By the time he is a...
155 views4 comments
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