Baby Sleep the French Way
Recently on Instagram, I shared about a book called Bringing up Bebe by Pamela Druckerman. The author is an American woman who is living...
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Ashley Bell
- Apr 6
- 4 min
What is Considered a Late Bedtime?
A newborn baby's bedtime is normally late, around 9-10pm. As the baby gets older, bedtime will ideally move forward (earlier). I often...
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Ashley Bell
- Mar 23
- 4 min
How to Set a Nap around School Pick-up
Before we started homeschooling, Gideon went to a brick-and-mortar preschool program two days a week. He attended the morning session,...
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Ashley Bell
- Feb 7
- 2 min
Adjusted Age and Sleep Development
Premature babies have both an adjusted age and an actual, or birth, age. Actual/birth age is simply the age a baby is based on his...
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Ashley Bell
- Jan 23
- 5 min
What is a Wake Window?
If you've got a child, chances are you've heard the term wake window or wake time. It may sound self-explanatory, but there's actually...
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Ashley Bell
- Jun 13, 2022
- 3 min
How Does EWS Work as Baby Gets Older?
I've recently had many clients who were following the EWS model, which stands for Eat, Wake, Sleep, made popular by On Becoming Babywise....
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Ashley Bell
- Feb 26, 2022
- 5 min
Daylight Savings and Sleep: Spring
Before I became a sleep consultant, I thought both spring and fall Daylight Savings times had the same effect on children and, therefore,...
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Ashley Bell
- Feb 23, 2021
- 5 min
The 6-Week Woes
There's a lot going on around the 6-week mark of a baby's life, and it often affects sleep. Find out what's going on and how to survive it!
20,388 views4 comments
Ashley Bell
- Feb 4, 2021
- 5 min
Optimize Childcare Sleeping
Many parents express concern when it comes to their children napping at daycare or a babysitter's house. Since a babysitter is normally...
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Ashley Bell
- Sep 3, 2020
- 5 min
Setting Effective Schedules
A child's schedule is an essential piece to getting him to sleep well. Use these three key tips to set up an effective schedule!
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Ashley Bell
- Dec 26, 2018
- 5 min
Navigating Nap Transitions
A newborn sleeps much of the day. As the baby gets older, he can stay up for longer periods of time in between sleep. By the time he is a...
186 views4 comments
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