The Montessori model has become increasingly popular. It's based on giving a child free reign to move and learn however he desires to....

Simply put, a sleep prop is anything that a child is dependent on to sleep. A sleep prop can also be called a sleep dependency or sleep...

When should I drop the bedtime bottle? Does feeding a baby right before bed help him sleep longer? Questions about bedtime feeding answered

Before I became a sleep consultant, I thought both spring and fall Daylight Savings times had the same effect on children and, therefore,...

I woke up at my normal time this morning, stumbled into the bathroom, and there I saw it...light coming through the bathroom window! This...

Head banging can be very alarming when parents first see it happening, which is totally understandable. I've worked with quite a few...

There are a lot of great idea lists out there telling you what gifts to get kids for Christmas (or birthdays, etc.). However, I haven't...

How to dress your baby for bed as the seasons change. Cold weather, warm weather, TOG ratings, and more!

I took a hyrbid baby-led weaning approach with all 3 of my children, here's what we did!

Sleep consultant tips for surviving a late bedtime to enjoy 4th of July fireworks with your child.

Is sleeping through the night a developmental skill? If so, when does that happen? Find out here!

Has an unexpected car nap ever messed up your child's schedule? Find out how to keep them awake in the car!

My child is SOOO tired, why won't he just sleep?? If you've ever asked this question, reading this blog will give you the answer!

What is a sleep regression? Are they real? How do you get through them?

A newborn sleeps much of the day. As the baby gets older, he can stay up for longer periods of time in between sleep. By the time he is a...