Baby (4-12 Months)

Was your baby sleeping well and then all-of-a-sudden something changed around 4 months?

Does your baby need you to rock, feed, bounce, etc. to get him to sleep every time

Are you still up multiple times a night when you thought your baby would be sleeping all night by now?

"I can’t say enough good things about this sleep program! Ashley brought my sanity back to me. I started the program over a month ago and my 10 month old has been sleeping through the night every night since, with consistent naps at the same time every day. I feel like a new woman! Thank you Ashley!!"    -Kiley

how do I sleep train my baby, Pittsburgh sleep consultant, sleep specialist, sleep coach, custom sleep training, individualized sleep training, how do I get my baby to sleep through the night, does my baby still need a night feed

DIY Training Plan

This package includes:

  • comprehensive assessment of everything affecting your child's sleep.

  • personalized sleep plan with the following:

    • background information and explanation of sleep issues

    • step-by-step sleep training directions designed for your specific child and your goals 

    • schedule/nap help 

    • applicable tips and tricks

    • help with caregivers, if applicable

  • one email exchange to answer any initial questions you have about the plan.


One-on-One Support

This package includes:

  • everything from the DIY package PLUS:

  • my one-on-one support throughout the whole process.

    • Contact me daily, as needed, for help as you work through the plan.​

  • an After Training Guide to help you with common changes, transitions, and issues for future reference (ie. vacations, illnesses, nap transitions, etc.)​​.

1 Week Support

Custom Plan + 1 week of email support  


2 Weeks Support

Custom Plan + 2 weeks of email support   


*Add text support for $50/week.

Phone call options are available as an add-on.

Free Downloads

Looking for a starting point? Get instant access to one of these free resources to help!

Sleep times chart, wake windows chart, awake windows chart, how many naps should my baby take, how many naps does my baby need

Sleep Times Chart

 pacifer guide, pros and cons of using a pacifier, are pacifiers bad, are binkys bad, should I take away the binky, should I take away the pacifier

Pacifiers and Sleep

Recent on the Blog: