Baby (4-12 Months)
Was your baby sleeping well and then all-of-a-sudden something changed around 4 months?
Does your baby need you to rock, feed, bounce, etc. to get him to sleep every time?
Are you still up multiple times a night when you thought your baby would be sleeping all night by now?
"I can’t say enough good things about this sleep program! Ashley brought my sanity back to me. I started the program over a month ago and my 10 month old has been sleeping through the night every night since, with consistent naps at the same time every day. I feel like a new woman! Thank you Ashley!!" -Kiley
DIY Training Plan
This package includes:
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comprehensive assessment of everything affecting your child's sleep.
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personalized sleep plan with the following:
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background information and explanation of sleep issues
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step-by-step sleep training directions designed for your specific child and your goals
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schedule/nap help
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applicable tips and tricks
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help with caregivers, if applicable
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one email exchange to answer any initial questions you have about the plan.
$175
One-on-One Support
This package includes:
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everything from the DIY package PLUS:
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my one-on-one support throughout the whole process.
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Contact me daily, as needed, for help as you work through the plan.
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access to a private sleep log where I provide feedback along the way.
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an After Training Guide to help you with common changes, transitions, and issues for future reference (ie. vacations, illnesses, nap transitions, etc.).
1 Week Support
Custom Plan + 1 week of email support
$275
2 Weeks Support
Custom Plan + 2 weeks of email support
$350
*Add text support for $100/week.
Phone call options are available as an add-on.
FAQ: Do I have to let my child cry?
You don't have to do anything. However, to move forward with sleep training, you need to be prepared for some crying. I don't use the true CIO method that leaves a child alone, without any check-ins at all, until he falls asleep independently. I also don't use any one particular method. I will get to know you and your child first, then design a plan that is right for you. I will provide tips and make sure all of the ducks are in a row to set your child up for better success, to limit as much crying as possible. But no matter how we go about it- changes need to happen in order to see improvement. I don't know about you, but I don't always love change. That doesn't mean it's bad, though, and I eventually adjust to it. Babies are no different. It is very likely there will be some protest to these changes, no matter how we go about it. You do need to be ready to commit and follow through, even with any crying, in order to see success.
