Custom Sleep Packages

Check out the REVIEWS page to read about the experiences other parents have had with my services!

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New Bundle of Joy (0-15 weeks)

The newborn sleep guide goes over the following:

  • background information about sleep, both generally for all and for newborns

  • safe sleep guidelines

  • setting up an effective sleep environment
  • what to expect in the first couple of months

  • soothing techniques

  • skills to practice during the newborn stage to lay the foundation for good sleep later 

This is NOT sleep training for a newborn, it is simply helping them practice the right skills to avoid sleep issues and begin sleeping well as soon as they are developmentally able. 

*Great for new or expectant parents! This can also be purchased as a gift certificate! 

Just the guide -

$45

Guide + 1 week of email support    -   $85

Guide + 1 week of email and text support   -   $105

Tired Tot (4-24 months)

This package includes:

  • comprehensive assessment of your child’s sleep

  • customized sleep plan with the following:

    • background information/explanation of sleep issues

    • setting up an effective sleep environment

    • step-by-step training directions

    • schedule/nap help 

    • applicable tips and tricks

  • reference documents, including an After Training Guide for bumps in the road later, a sleep/wake times chart, and a sleep log

  • my one-on-one support throughout the whole process

Custom Plan + 1 week of email support   -   

$150

Custom Plan + 1 week of email and text support   -   $190

Custom Plan + 2 weeks of email and text support   -   $240

Peppy Preschooler (2-5 years)

This package includes:

  • comprehensive assessment of your child’s sleep

  • customized sleep plan with the following:

    • background information/explanation of sleep issues

    • setting up an effective sleep environment

    • step-by-step training directions

    • schedule/nap help 

    • applicable tips and tricks

  • reference documents, including an After Training Guide for bumps in the road later and sleep log

  • my one-on-one support throughout the whole process

Custom Plan + 1 week of email support   -   

$150

Custom Plan + 1 week of email and text support   -   $190

Custom Plan + 2 weeks of email and text support   -   $240

*If you need help for an older child, please contact me to see if I am able to help with your situation. 

Sibling Support

Add an additional child to any sleep package you choose, to receive help for multiple children. You will receive one sleep plan with customized sections for each child. 

(Twins with the same sleep issues will receive one plan and do not need Sibling Support.)

*If you are a past client and are coming back to train another child, you will receive a 15% discount on any new sleep package. 

$75

Extra Week Add-on

  • For current clients to add more time to their package, if needed. 

  • For past clients to get help later with things like nap transitions, sleep regressions, or new issues that pop up as their child grows and develops. 

Extra week of email support   -   $40

Extra week of email and text support   -   $60

Phone Chat Consultation

  • For current clients who would like to discuss their plan or sleep training over a phone call. This can be added at any time during your support. 

  • For past clients who want to discuss new issues or transitions that come up as their child grows and changes. 

You will receive an email with my notes attached within 24 hours of the call.

30-minute call

$45

60-minute call

$75

First Night Support

Add this on to any sleep package to receive on demand text support until 11pm on your first night of training. It's like I'm right there there with you! 

*The date of your first night must be agreed upon by both parties prior to beginning sleep training. Dates are subject to availability. 

$75

If you're in the Pittsburgh, Pennsylvania area, you really can have me right there with you! Add this on to any sleep package and I will come to your home 30 minutes before bedtime to get acquainted, review your sleep environment, support you during bedtime/sleep training, and will stay 30 minutes after baby is sleeping to discuss how things went (limit 10pm). 

*The date of your first night must be agreed upon by both parties prior to beginning sleep training. Dates are subject to availability. 

$200

*Due to the amount of work put into a customized sleep plan, I cannot offer refunds once the intake form has been submitted. The success of a plan is based not only on the plan itself, but also your willingness to complete the plan exactly as advised. Please make sure you are ready to follow through with sleep training, and you have the approval of your child's physician, before purchasing a package. 

*Medical disclaimer: The information/advice provided during this consultation is not medical advice. Reliance on the advice is solely at your own risk. The advice is for informational purposes only and is intended for use with common sleep issues that are unrelated to medical conditions. The information provided is not intended nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician with any questions you may have regarding a medical condition or the health and welfare of your baby, and before following the advice or using the techniques offered in this consultation. Also, it is always best to follow sleep recommendations according to the SIDS campaign. In no event will Ashley Bell or Little Bell Sleep Solutions be liable to you for any claims, losses, injury, or damages as a result of reliance on the information provided.

Copyright © 2019 Little Bell Sleep Solutions - All Rights Reserved.

ashleybell.littlebellss@gmail.com

Sleep Consultant Pittsburgh, PA

724-822-9236

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