Some parents are hesitant to put their child on a sleep schedule because they are afraid it will mean they can't deviate from that...

Melatonin helps people sleep, there's no doubt about that. Yet, there is some debate over whether or not supplemental melatonin is...

Sleep consultant tips for surviving a late bedtime to enjoy 4th of July fireworks with your child.

Tips to make the toddler bed transition a smooth one!

Is sleeping through the night a developmental skill? If so, when does that happen? Find out here!

Find out how sugar could be affecting your child's sleep.

Our experience and review of potty training with the "Oh Crap! Potty Training" method, particularly the night-time training part.

My child is SOOO tired, why won't he just sleep?? If you've ever asked this question, reading this blog will give you the answer!

Getting rid of the pacifier can be really hard on a toddler. Find out how we easily did it with minimal tears!

What is a sleep regression? Are they real? How do you get through them?

It can be a challenge to get out and have a life with children on different schedules. These tips can help!

It can be a challenge to get a baby to sleep while an older sibling is interfering. Check out these tips to help!

A newborn sleeps much of the day. As the baby gets older, he can stay up for longer periods of time in between sleep. By the time he is a...