The Montessori model has become increasingly popular. It's based on giving a child free reign to move and learn however he desires to....

Simply put, a sleep prop is anything that a child is dependent on to sleep. A sleep prop can also be called a sleep dependency or sleep...

A bedtime snack can sometimes be more of a hindrance to sleep than it is a help...

When should I drop the bedtime bottle? Does feeding a baby right before bed help him sleep longer? Questions about bedtime feeding answered

Before I became a sleep consultant, I thought both spring and fall Daylight Savings times had the same effect on children and, therefore,...

I woke up at my normal time this morning, stumbled into the bathroom, and there I saw it...light coming through the bathroom window! This...

The safe sleep guidelines tell you that there should be nothing loose in a baby's sleep space before age 1. This includes stuffed...

Head banging can be very alarming when parents first see it happening, which is totally understandable. I've worked with quite a few...

There are a lot of great idea lists out there telling you what gifts to get kids for Christmas (or birthdays, etc.). However, I haven't...

How to dress your baby for bed as the seasons change. Cold weather, warm weather, TOG ratings, and more!

Towards the end of every year, many people "fall back" with a time change. During the fall time change, we gain an hour of time. This...

You can learn a lot about parenting from books, blogs (*wink, wink), professionals, and more. Some of parenting, though, is learning by...

Some parents are hesitant to put their child on a sleep schedule because they are afraid it will mean they can't deviate from that...

Melatonin helps people sleep, there's no doubt about that. Yet, there is some debate over whether or not supplemental melatonin is...

Sleep consultant tips for surviving a late bedtime to enjoy 4th of July fireworks with your child.

Tips to make the toddler bed transition a smooth one!

Is sleeping through the night a developmental skill? If so, when does that happen? Find out here!

Find out how sugar could be affecting your child's sleep.

Our experience and review of potty training with the "Oh Crap! Potty Training" method, particularly the night-time training part.

My child is SOOO tired, why won't he just sleep?? If you've ever asked this question, reading this blog will give you the answer!