Ashley BellApr 64 minWhat is Considered a Late Bedtime?A newborn baby's bedtime is normally late, around 9-10pm. As the baby gets older, bedtime will ideally move forward (earlier). I often...
Ashley BellFeb 26, 20225 minDaylight Savings and Sleep: SpringBefore I became a sleep consultant, I thought both spring and fall Daylight Savings times had the same effect on children and, therefore,...